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Changes for Living

Hypnotherapy
 
Hypnotherapy

Hypnotherapy is a gentle but powerful tool for transformation. Experientially it is a deeply relaxing state of mind.

In Hypnotherapy you will enter a state akin to daydreaming, where your subconscious can be accessed. It is in the subconscious where habits are formed and from where they can be changed. Contrary to popular belief, it does not involve becoming unconscious and it has nothing to do with sleep. It cannot be forced upon people, but it is a state which Therapists facilitate, and clients allow themselves to enter.

Within the clinical setting, it is accompanied by a very pleasant state of physical relaxation, which in itself is very beneficial, especially in the treatment of symptoms induced or aggravated by stress. Hypnosis is not a substitute for medical treatment but a very useful supplement to it.

It is not possible to get "stuck" permanently in hypnosis. As with sleep or any other state of mind, people emerge naturally from hypnosis, especially when there is a need to do so. Nor are you under the power of the hypnotherapist, where your mind can be read and your deepest feelings exposed. This is False. You are in control at all times.
 








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