Hypnotherapy
Hypnotherapy is a gentle but powerful tool for transformation. Experientially it is a deeply relaxing state of mind.
In
Hypnotherapy you will enter a state akin to daydreaming, where your
subconscious can be accessed. It is in the subconscious where habits
are formed and from where they can be changed. Contrary to popular
belief, it does not involve becoming unconscious and it has nothing to
do with sleep. It cannot be forced upon people, but it is a state which
Therapists facilitate, and clients allow themselves to enter.
Within
the clinical setting, it is accompanied by a very pleasant state of
physical relaxation, which in itself is very beneficial, especially in
the treatment of symptoms induced or aggravated by stress. Hypnosis is
not a substitute for medical treatment but a very useful supplement to
it.
It
is not possible to get "stuck" permanently in hypnosis. As with sleep
or any other state of mind, people emerge naturally from hypnosis,
especially when there is a need to do so. Nor are you under the power
of the hypnotherapist, where your mind can be read and your deepest
feelings exposed. This is False. You are in control at all times.
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