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Weighting for Answers ???
Eating healthily is important.
Exercise is important But if you don't change the way you feel about food, and unblock the emotional response to it, it is likely that you will continue to yo-yo diet.
The programme consists of eight two-hour group sessions run over consecutive weeks. Using a blend of Emotional Freedom Technique, NLP and Hypnotherapy to help tackle the underlying issues that may have caused you to gain weight and may be preventing you from reaching your true potential. You will feel differently about yourself. You may find that the things you thought you wanted out of life and from yourself have changed, and with the tools and techniques you learn in the group, you will have the confidence to make the changes you want. The group is designed to give you the time and space to explore your needs, and whilst we will help you by showing you different ways to cope with your problems, we are guided by what you bring to the group for discussion. Our primary role is to be there for you, giving you a safe and comfortable space to explore your world. Each week a topic will be covered; such as using EFT to overcome cravings, or hypnosis for boosting motivation to exercise. For more details please click here We will be giving participants four hypnotherapy CD's to use between sessions and a follow-up 1:1 session can be booked, at a reduced rate of £25.00 The cost of a group 8 week course is: £150 per person Individual sessions can booked also. The cost of the 8 week course: £200 Recommend a friend, and when they book and pay for their course fees, you will receive a £10 refund. Individual sessions can booked either in Cowley or Kidlington For Cowley and Kidlington please contact Mena on 0787 907 1290 All fees are payable in advance. If you book and subsequently are unable to attend, a charge will be made for the cost of administration. If you would like to come to a group session, but cannot make the dates given, why not see if you can get a couple of friends together? Give me a ring, and I will be happy to see if I can accomodate your needs. 0787 907 1290 Mena Phone now for further details and an informal chat, or use the form below to contact us. 0787 907 1290 or 01865 715785 Mena (please check your junk mail box as some systems do not recognise my response to you)
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