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Even when you are a regular user of EFT there is always a different way of looking at things, and the beauty of EFT is that you are free to experiment.
Although the tapping points very quickly become an easy sequence to remember, I am frequently told 'I don't know what to say'.
What is the conversation you have had in your head about your problem? Invariably there will have been one, and quite often you will have discussed it with several others, who may or may not have given differing opinions to the solutions.
An example would be:
Even though I have talked to all my friends and they think I should ............ I am confused about .(your problem).......but I accept my confusion and trust my inner self to help my situation.
Even though I think I should be feeling ............. I am actually feeling ............ but that's ok because at last I am being honest with myself.
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